Step 1: Weigh yourself on your scale (preferably one that is at least 7 years old) and document the number
Step 2: Go to the store
Step 3: Buy a new scale
Step 4: Go home and set up your new scale
Step 5: Weigh yourself on your new scale and document the number
Step 6: Compare the two weights from the two scales
Step 7: Throw your old crappy scale away and enjoy being 5 lbs lighter than you were this morning.

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